September 2011
19 posts
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paosanchez:
THE INTRODUCTION
Teaser video of things to come from Foundation CrossFit at South Lake Union in Seattle.
Be Epic.
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At some point in your life, you will be in literally the best shape of your...
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Full Of Awesome
via FCF
There was a time when you were five years old, and you woke up full of awesome. You knew you were awesome. You loved yourself. You thought you were beautiful, even with missing teeth and messy hair and mismatched socks inside your grubby sneakers. You loved your body, and the things it could do. You thought you were strong. You knew you were smart. Do you still have it? The...
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